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HOME: Welcome

Get started on your fitness goals today!

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Our Locations

Our Locations

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Poughkeepsie

Highland

Winter Hours

Poughkeepsie Gym Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6am-9pm

6am-9pm

6am-9pm

6am-9pm

6am-8pm

8am-4pm

8am-4pm

Poughkeepsie Pool Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7am-7:30pm

7am-7:30pm

7am-7:30pm

7am-7:30pm

7am-7:30pm

8:30am-3:30pm

8:30am-3:30pm

Highland Gym Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6am-9pm

6am-9pm

6am-9pm

6am-9pm

6am-8pm

8am-4pm

8am-4pm

Highland Pool Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7am-7:30pm

7am-7:30pm

7am-7:30pm

7am-7:30pm

7am-7:30pm

8:30am-3:30pm

8:30am-3:30pm

Gym Hours

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