845-452-5050
       845-691-6161
FREE Yoga classes
All memberships come with free yoga classes. Join today and start working out your body and mind.
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FREE fitness trainers to help get you started with strength training!



Group Exericse

Class Schedule

Check out our group exercise schedule! All the classes are FREE with your membership. Yoga, Ride, Zumba and more!
Class Schedule!



Membership Specials

$10 Joining Fee
Join today and start your commitment to fitness! Don't miss out on the February Special!
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Healthy Back Program

Get started today

Check out our MedX Healthy Neck and Back program! You do not need to be a member to be in the program!
Read more!

Next classes Today

cardio
  • 10:00 - 10:45
  • with stev Johnson
pilates
  • 11:00 - 11:45
  • with stev Johnson
indoor cycling
  • 1:00 - 1:45
  • with stev Johnson
muscle build
  • 10:00 - 10:45
  • with stev Johnson
yoga beginners
  • 11:00 - 11:45
  • with stev Johnson
aerobic
  • 1:00 - 1:45
  • with stev Johnson

Our Personal Trainers

Erica

Personal Trainer

Erica

Erica is a trainer, an educator, and a motivator. She earned her BA in Physical Education and has continuing education units in the science of Exercise Physiology. Erica earned her Spinal Rehabilitation Certification from the University of Florida's College of Exercise.

Clarence

Personal Trainer

Clarence

Clarence is a certified personal trainer with the American College of Sports Medicine, and has a college education in Exercise Science. He has also completed the National Academy of Sports Medicine’s training program. He is a circuit trainer, teaches TRX, and is a Group Ride instructor.

Marianne

Personal Trainer

Marianne

Marianne is a certified personal trainer through the American College of Sports Medicine and a certified group exercise instructor with MOSSA. She currently teaches Group Power, Group Centergy and Aqua Fitness. Marianne has also completed training in TRX and the PALS for life weight training program for breast cancer survivors.

Michelle

Personal Trainer

Michelle

Michelle was a long time member of Mike Arteaga’s and became an employee over 2 years ago. Michelle, who helps manage our Fitness Department, is also a technician in our Medx Healthy Back and Neck Program, a certified Group Active instructor and is a Certified Personal Trainer through the National Council of Strength and Fitness.

Becky

Personal Trainer

Becky

Becky is a certified personal trainer through the national council of strength and fitness. She teaches Step Strong, Group Groove, Zumba and also works with people in our MedX healthy back and neck program. She also completed the pals for life weight training program for breast cancer survivors.

Ronn

Personal Trainer

Ronn

Ronn's been in the fitness industry and an employee of Mike Arteaga's Health and Fitness Centers for over 15 years. Along with personal training, Ronn is also certified on the fitness floor and has helped hundreds of people as a technician in our MedX Healthy Back and Neck Program. Ronn is also a Body Training Systems certified Group Exercise instructor, and is a Certified Personal Trainer through the National Fitness Trainers Association.

Jesse

Personal Trainer

Jesse

Jesse is a certified personal trainer through The National Council on Strength and Fitness and is a trainer on our MedX circuit. He is currently finishing his degree in Exercise Science from Dutchess Community College. Jesse likes to motivate and see people reach and surpass their fitness goals, whether its to become stronger, healthier or even if it's just feeling more comfortable in the gym environment.

Latest Gym News

Club Amenities

December 14, 2015 by Janet Chianese (0) Comments

  [gallery type="rectangular" ids="4126,3962,4308,4309"] Talented Team A dedicated team of highly trained employees to help you achieve your fitness goals and make regular exercise…

Health question? Check out our library of articles and brochures on a variety of different health topics!

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our programs

muscle build pro

1 year training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

women strength traning

6 month traning program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

fat burning pro

3 month training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

General Fitness Related FAQs

3 days a week program
Diet program included
Professional Trainers
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