Schedule changes in January!

There are several NEW classes on the January group exercise schedule! There is a Group Ki..

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It fits!

At first, Danielle Banta was a 'cardio addict.'As long as she had her favorite television show on the treadmill, life was good! Then came Sophie and Emelia, her two beautiful daughters, and after five months of bed rest during her second pregnancy, she knew cardio wouldn't be enough to get her to where she wanted to be. Then, she signed up for Personal Trainingand everything changed!

"Once I began to fit into my jeans, my goal became to surprise my husband on our 5th wedding anniversary and wear my wedding dress to celebrate - with a baby on each hip! After continued dedication and determination under Lori's supervision, I did it!"

We want you to write your own success story!

And, with just a $10 entry fee and for as little as $17 every two weeks, you can have full access to both our Highland Express and Poughkeepsie centers!

Call 845-452-5050 or 845-691-6161 or stop by Poughkeepsie or Highland!