Mike Arteaga's Health and Fitness Centers, Hudson Valley, NY
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Our Mission is to make regular exercise a permanent part of your life!
 
Poughkeepsie Club - Class Info

1. Group Active
2. Group Centergy
3. Group Groove
4. Group Kick
5. Group Power
6. Group Ride
7. Group Step
8. Water Classes
9. Yoga

Group Classes - Downloads

Group Active Handout Group Active Handout (1142 KB)

Group Centergy Handout Group Centergy Handout (620 KB)

Group Groove Handout Group Groove Handout (7708 KB)

Group Kick Handout Group Kick Handout (647 KB)

Group Power Handout Group Power Handout (1454 KB)

Group Ride Handout Group Ride Handout (666 KB)

Group Step Handout Group Step Handout (661 KB)



 

Mike Arteaga's Health & Fitness Center
234 North Rd
Poughkeepsie, NY 12601
845-452-5050
Mike Arteaga's EXPRESS Health & Fitness Center
3425 Rt 9W
Highland, NY 12528
845-691-6161

© 2010 Mike Arteaga's Health and Fitness Centers