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Our Mission is to make regular exercise a permanent part of your life!

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Here's What our Members are saying about our Personal Training Department! "Age is a state of mind and body. I have had personal training with Lori for the past two years and currently with Lori and Kristen. The training sessions for me have improved balance, core strength, and increased muscle and tone. " By Lucy Price September 2011 "It's amazing the difference it's made in how I feel and function. Even my golf game has improved due to increased flexibility and power. Thanks Lori and Kristen for making the 60's just a number!" By Lucy Price September 2011 Find out more about Personal Training! * Required Title DR MISS MR MRS MS First Name * Last Name * Email Address * Home Phone Number Work Phone Number Comments Personal Training We will make your exercise program work better and more efficiently! Our Personal Training team Listens...to you! Designs...the right workout plan for you! Inspires...you! Celebrates...when you achieve success! Lori Espie Kristen Meddaugh Ronn Sprague Kristina Byrd Evan M. Quest The best Personal Training in Dutchess County, Ulster County, and the Hudson Valley! Our Team is well educated and trained to design and deliver the safest and most effective workout.

Mike Arteaga's Health & Fitness Center 234 North Rd Poughkeepsie, NY 12601 845-452-5050 Mike Arteaga's EXPRESS Health & Fitness Center 3425 Rt 9W Highland, NY 12528 845-691-6161 © 2010 Mike Arteaga's Health and Fitness Centers web design by Design Intervention Studio - Woodstock NY