Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable!
Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life, Get Active!
Finally, a program designed for able-bodied people who are not regular exercisers. Mike Arteaga’s Health and Fitness Club is offerring the newest group fitness program – Group Active – which combines strength, cardio and flexibility into one class with great music.
Group Active was in development for over a year with extensive testing to ensure participants are successful. Group Active allows participants to go at their own pace with lots of options to increase or reduce the challenge.
Mike Arteaga says, “The music and structure of the class leaves participants excited about their next hour of Group Active.” We recommend two Group Active classes each week to activate your life.