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Group Power

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Group Power JUL17

GROW YOUNGER in this full-body strength training workout. POWER UP with Group Power!

Group Power APR17

#FeelTheBeats with a STRONG playlist that pushes you to a personal best in Group Power!!

Group Power JAN17

Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group Power workout!

Group Power is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight.

For participants … Most enjoyable way to strength train!
Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training! Click here for more info!

Try a Group Power class today!

Monday’s: 9:30am, 6:30pm

Tuesday’s: 6:30pm

Wednesday’s: 6am

Thursday’s: 12pm, 4:30pm

Friday’s: 10:30am

Saturday’s: 8:30am

Sunday’s: 8:30am