Group Power JUL17
GROW YOUNGER in this full-body strength training workout. POWER UP with Group Power!
Group Power APR17
#FeelTheBeats with a STRONG playlist that pushes you to a personal best in Group Power!!
Group Power JAN17
Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group Power workout!
For participants … Most enjoyable way to strength train!
Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training! Click here for more info!
Try a Group Power class today!
Monday’s: 9:30am, 6:30pm
Thursday’s: 12pm, 4:30pm