845-452-5050
       845-691-6161

Michelle’s Bio

Michelle was a long time member of Mike Arteaga’s and became an employee over 2 years ago when she became a certified Group Blast instructor.  Shortly after, she became a trainer on the Medx Circuit motivating members to push through one more repetition while using correct form.  
 
Michelle, who helps manage our Fitness Department, is also a technician in our Medx Healthy Back and Neck Program, a certified Group Active instructor and is a Certified Personal Trainer through the National Council of Strength and Fitness. 
 
Michelle wants to make members feel comfortable in a gym environment all while achieving their fitness goals.  She would like everyone to incorporate exercise into their daily life in order to maintain a healthy quality of life. Exercise is not only necessary for your physical well being but also your mental well being.  After a bad day or dealing with a stressful situation, exercise is the best medicine.  Michelle’s favorite quote about exercise is “You’re only one workout away from a good mood.” When she’s not at the club working or working out, Michelle enjoys spending time with her family.