Mike Arteaga's Health and Fitness Centers, Hudson Valley, NY
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Our Mission is to make regular exercise a permanent part of your life!

  Mike Arteaga's Health and Fitness Centers - Information
Mike Arteaga's are the Best Fitness Centers in the Country! Stop in today for a tour, and to become a member!
Mike Arteaga's Health and Fitness Center - Poughkeepsie Mike Arteaga's Express - Highland

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Kristen Meddaugh

Kristen grew up in Marlboro, NY and graduated from Manhattan College in 2009.
Currently certified by the National Academy of Sports Medicine and the American College of Sports Medicine, Kristen is also Mike Arteaga Fitness certified and is a Small Group Training instructor.
 
Kristen specializes in core training and enjoys working with people of various fitness abilities and backgrounds.  In addition to core training, Kristen enjoys designing diverse fitness programs to keep exercise exciting, fun, and effective.

Kristen is an avid outdoor sports fanatic and marathoner.  She believes our purpose in life is to actively use our gifts and talents to help others.

In addition to working in the personal training department, you can find Kristen at the front desk and in Healthy Back, or you can attend one of her Group Centergy classes!
 
"Life is a balance of holding on and letting go." - Keith Urban