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Mike Arteaga's Health and Fitness Centers - Information
Mike Arteaga's are the Best Fitness Centers in the Country! Stop in today for a tour, and to become a member!
Mike Arteaga's Health and Fitness Center - Poughkeepsie
Mike Arteaga's Express - Highland
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Kristina Byrd
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Kristina is an ACE certified personal trainer, BTS certified Group Exercise Instructor, and has an educational background from the American Council of Sport Medicine.
Kristina has been in the fitness and exercise industry since 2006. Kristina is not only a Personal Trainer at Mike Arteaga's Health and Fitness Centers but she is also a Group exercise Instructor. If she's not training, you can catch her in Groove, Power or Step.
In addition to her fitness background Kristina is also a Pediatric Nurse. Kristina has an athletic background in track, basketball, soccer and so much more! Her passion for health and fitness motivates her to keep not only herself physically active but to also inspire others to find their inner athlete.
Kristina specializes in athletic training, health rehabilitation, free weight and circuit training. In her free time, Kristina enjoys hiking, art, music, language, traveling to new places and having a good time with friends.
By definition an athlete is: A person trained in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill.
"That's right!, whether you are personal training, a group exercise junkie, love the circuit, or are just getting started, you too can be an athlete. Let's find that inner athlete together!"- Kristina!
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