Mike Arteaga's Health and Fitness Centers, Hudson Valley, NY
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Our Mission is to make regular exercise a permanent part of your life!
  Mike Arteaga's Health and Fitness Centers - Information
Mike Arteaga's are the Best Fitness Centers in the Country! Stop in today for a tour, and to become a member!
Mike Arteaga's Health and Fitness Center - Poughkeepsie
 MedX Healthy Back & Neck
 Personal Training
 Poughkeepsie Child Care
 Poughkeepsie Club Amenities
 Poughkeepsie Directions
Mike Arteaga's Express - Highland

 Express Amenities
 Express Directions
 MedX Healthy Back & Neck
 Personal Training

 
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Lori Espie
Lori has been employed in the fitness industry since 1988. She is an ACSM, AFFA, NDEITA and ACE certified personal trainer and a certified group exercise leader since 1989. A NYS licensed massage therapist  since 2003, she specializes in deep tissue and medical massage.

Lori's specialties involve client injury rehabilitation, free weight training, flexibility work, weight loss programming and motivation. Lori enjoys working with all populations from seniors to children, from seasoned triathletes to brand new fitness enthusiasts.

In her free time, Lori enjoys hanging out with her two teenage boys and cooking. She also enjoys hugging her dog “Bob” and riding her horse.

“You gotta move. We are put together to move. Your body and mind will function better... C'mon people!”

 
 

Mike Arteaga's Health & Fitness Center
234 North Rd
Poughkeepsie, NY 12601
845-452-5050
Mike Arteaga's EXPRESS Health & Fitness Center
3425 Rt 9W
Highland, NY 12528
845-691-6161

© 2010 Mike Arteaga's Health and Fitness Centers