Mike Arteaga’s offers FREE yoga classes included in your membership!
A 75 minute yoga class for beginners or those returning after a break. Focus on working slowly through fundamental postures and their optimal alignment.
A 60 minute yoga class for beginners or those focusing on technique.
Mixed Level Yoga:
A 90 minute class designed to build on foundational basics with an emphasis on breath integration, holding postures, and dynamic vinyasa (flowing movement) to build stamina, strength, and flexibility. Open to all.